Mudra And Ayurveda

Introduction to MUDRAS


Bronchitis mudra

Benefits: Bronchitis, Allergic Bronchitis

Asthma mudra

Benefits: Asthma

25 simple ways to DESTRESS to stay healthy & happy

Benefits: Ear, Arthritis, Liver, Epilepsy, Mineral, Calcium deficiencies, Kidney stone, Naval

Mukul Mudra

Benefits: Naval, Lungs, Kidney, Gall bladder, Urinary bladder, Pain

Prithvi mudra

Benefits: Strengthening bones, Muscles, Improves digestion, Stops Hairfall, Helps gain weight & height

Spinal mudra

Benefits: Spinal pains including cervical, Lumber, Sciatica, Spondylosis

Diabetes Mudra

Benefits: Diabetes

Apan Mudra

Benefits: Impotency, Sterility, Stomach, Colon, Rectum, Kidney stone, Prostate

Sandhi Mudra

Benefits: Joint Pain, Vitamin, Mineral, Calcium deficiencies, Strengthening bones and muscles

Kidney Mudra

Benefits: Kidney Diseases

Epilepsy Mudra

Benefits: Epilepsy, Headache, Stress

Surya Mudra

Benefits: Obesity, Urea, Bad Cholesterol, Liver, Thyroid problems, Cataract

Apan Vayu Mudra

Benefits: Heart, Arteries, Blood Pressure, Nervous system, Joints, Migraine, Hiccups, Asthma

Udaan Mudra

Benefits: Thyroid problems, Improves memory, Calms your minds, Balances mind & brain

Akash mudra

Benefits: Throats, Ear, Arthritis, Calcium deficiency, Lock Jaw

PRAN mudra

Benefits: Insomnia, Blood flow regulation, Cancer, Paralysis, Immunity, Asthma, Bronchitis, Eye

Gyan Mudra

Benefits: Developing position thoughts, Removes stress, Deaddiction, Insomnia, Depression, Negativity, Activates 3rd eye chakra, Improves nervous system, skin diseases

Allergy Mudra

Benefits: Immunity, Asthma, Bronchitis, skin diseases


Benefits: Dehydration, Soft/wrinkle free skin, Eczema/itching/blemishes, Burning eyes, Acne/boils, Coma, Fever, increasing muscle elasticity


Benefits: Heart, Lungs, Nervous system, Throats, VIRAL, Digestion, Cold, Blood circulation


Benefits: Blood Pressure, Blood circulation, Heart diseases, Vatta, Pitta, Kapha


Benefits: Angina, Varicose vein, Parkinson's, Polio, Paralysis, Cervical spondylosis, Backache


Benefits: Blood circulation, Ear, Thyroid problems, Throats, Deafness, Numbness

Pankaj mudra

Benefits: Abdominal tumor, Cyst, Fibroid in women, Blood circulation, Nervous system

Headache mudra

Benefits: Headache, Obesity, Cervical pain, Cold, Destress, High Cholesterol, Sinusitis

Back Pain mudra

Benefits: Back Pain

Namaskar Mudra

Benefits: Reducing anger, Chronic illnesses, balancing both the parts of brain

Live session on Mudras for D C Model School

Benefits: Deaddiction, Removes stress

Aditya Mudra

Benefits: stop sleepiness, stop sneezing

Varun Mudra

Benefits: Water in stomach, WATER IN lungs, swollen hands, SWOLLEN feet, Pleurisy, Filaria, Elephantiasis

Rudra Mudra

Benefits: Vertigo, Prolapsed Anus, Prolapsed Uterus, Hernia

Pan Mudra

Benefits: Headache, Migraine

Nirmal Mudra

Benefits: Allergy, food poisoning, removing toxins, side effect of chemotherapy

Surbhi Mudra

Benefits: naval displacement, Improves digestion, urinary disease

Agni shakti

Benefits: Vertigo, Headache, Blood Pressure, weakness, fatigue, low BP

Vajar mudra

Benefits: Deaddiction, Removes stress, de-addition from smoking, alcohol, weakness

Summary of Powerful Mudras launched in 2021 | 25 ways to Destress for 100+Diseases

Benefits: Developing position thoughts, BACK PAIN, Removes stress, Deaddiction, Diabetes, Insomnia, Negativity, Activates 3rd eye chakra, Improves nervous system, Blood flow regulation, Cancer, Paralysis, Immunity, Asthma, Cervical, Gain weight & height, stops Hairfall, improves digestion, muscles, strengthening bones, Naval, Lungs, kidney, liver, gall bladder, urinary bladder, pain in any part of body, increasing muscle elasticity, Coma, dehydration, Fever, acne/boils, Burning eyes